Yoga on the Bridge

Yoga on the Bridge (held on the Margaret Hunt Hill Bridge in Dallas, TX). A place where yogis could unite in harmony. It was a cold and breezy afternoon, but everyone warmed each other with their energy. Just kidding! I was trying to sound deep, but we became warm as we proceeded in the session.

There were about eighty people at the session. Some were new to yoga, like my mom. It was so amusing to see her practice yoga. She isn't the type to actually do odd poses like "normal yogis" do in yoga. I do have to give her kudos though; she did pretty well for a first-timer. Just seeing the small amount of people there warmed my heart. It was cold and very windy. These people could have stayed home to watch a film or they could have went shopping, but they decided to find their inner selves on a BRIDGE. They decided to be active! It's so good to know that people are taking time out of their day to be active. Americans are so lazy these days, so the small portion who actually do something is great.

Just remember, ten minutes of physical exercise is better than none.

xoxo, Shaylee